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Pulled Mushroom Sandwich

Pulled Mushroom Sandwiches

A filling, colorful and just PERFECT vegan sandwich of dreams
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Breakfast, Lunch, Main Course
Cuisine American
Servings 2 Sandwiches

Ingredients
  

For the mushrooms:

  • 2 king trumpet mushrooms
  • 2 teaspoons all-purpose seasoning I use a salt free one
  • 2 Tablespoons barbeque sauce
  • Salt to taste
  • Avocado oil for cooking

For the sandwich:

  • Rustic bread sliced
  • Olive oil
  • 1 tomato sliced
  • 1 cucumber sliced
  • Alfalfa sprouts
  • 1 avocado sliced
  • Romaine lettuce
  • Pickles
  • Vegan pesto
  • Toum garlic sauce

Instructions
 

  • Start by shredding the mushrooms with a fork so that you’re left with something that resembles shredded chicken. Add it to a bowl along with the all purpose seasoning, barbeque sauce and salt and toss it all together.
  • Heat a skillet with the avocado oil to medium high heat. Add the mushrooms, in batches if needed, and cook down until crispy and caramelized. Remove from heat and set aside while working on the rest of the components.
  • Drizzle some olive oil on the slices of bread and toast until crispy yet still soft in the center. Once the bread is ready, assemble your sandwiches. Spread some toum garlic to one slice of bread, add the mushrooms and remaining sandwich ingredients in your desired order, spread some vegan pesto on the opposite slice of bread and place it on top. Slice in half and enjoy!
Keyword Dinner, Lunch, Mushrooms, Sandwich, Vegan, Vegan Sandwich