Meal Plan 4: January 20-25

Greek feast. mediterranean shrimp, greek rice pilaf, greek salad and tzatziki

Last Updated on January 19, 2025 by Jacqueline Rafidi

Monday: Arugula salad with beets, goat cheese and pistachios

Arugula Salad with Beets, Goat Cheese and Pistachios set on a wooden table

Tuesday: Mediterranean shrimp with tomatoes and feta, Greek rice pilaf and horiatiki salad

Wednesday: Aush reshteh

aush reshteh

Thursday: Chicken shawarma!

chicken shawarma

Friday: Falafel and salata tahini – we just made a huge batch of falafel this week!

Saturday: Maftoul – Palestinian chicken soup

Breakfast: Chilaquiles

Dessert: (Vegan) Chocolate chip banana bread

The perfect vegan banana bread sliced on a plate with colorful flowers on the side

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