Meal Plan 17: April 22-27
Last Updated on April 21, 2024 by Jacqueline Rafidi
Monday: Indian inspired chicken and potato curry
Tuesday: Peanut noodle salad
Wednesday: Mujaddara with a simple salad
Thursday: Chicken shawarma bowls!
Friday: Roasted lemon garlic salmon with herby vinaigrette
Saturday: Creamy white wine scallops

Breakfast: Black bean and mushroom breakfast tacos

Dessert: Apricot mabrousheh bars

Lenten Meal Plan
Monday: Greek summer pasta salad with herby vinaigrette (without the feta)
Tuesday: Pulled mushroom sandwich
Wednesday: Freekeh salad with shrimp, corn, & Middle Eastern chimichurri
Thursday: Peanut noodle salad
Friday: Vegetarian chili!

Saturday: Bolani stuffed with potatoes – make extra to freeze for quick meals later, too!

Breakfast: Middle eastern savory style oatmeal. Best enjoyed with a hearty chickpea salad.


Dessert: Zalabieh for a pretty quick and delicious treat that hits the spot!