Meal Plan 42: October 13-18
Last Updated on October 12, 2025 by Jacqueline Rafidi
Monday: Kafta bil Sanieh

Tuesday: Chicken Shawarma bowls
Wednesday: Mexican Chicken and rice soup
Thursday: Steak teriyaki bowls
Friday: Butternut squash risotto and fall salad with figs gorgonzola and pecans

Saturday: Vegetarian Makloubeh – Upside down rice
Breakfast: Pumpkin almond croissant recipe

Dessert: Pumpkin Muffins with Cheesecake Filling
