Meal Plan 42: October 16-21


Last Updated on October 15, 2023 by Jacqueline Rafidi

A week of Palestinian foods

Meal Plan:

Monday: Maftoul – The best Palestinian chicken soup

Tuesday: Laban Immo – comfort food at its finest

Laban Immo

Wednesday: Adas w irkak

Adas w irkak

Thursday: Shish barak. One of my faves, I can’t wait to make this

Friday: Sayadieh and Salata falahiyeh

Saturday: Makloubeh and Arabic salad

Breakfast: The BEST Green falafel!

Dessert: Knafeh!


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