Meal Plan 24: June 9-14
Last Updated on June 8, 2025 by Jacqueline Rafidi
Monday: Pulled mushroom sandwich for a fun, meatless Monday
Tuesday: Sayadieh – Arab style fish and rice with a fresh salad on the side
Wednesday: Creamy tomato skillet chicken and spinach

Thursday: Peanut noodle salad
Friday: Msakhan rolls – Sumac and chicken rolls
Saturday: Kousa Mahshi! You can find some beautiful Mexican squash in the spring and summer, this is the perfect, most comforting way to use them!
Breakfast: Spanakopita quiche
Dessert: Ashta stuffed puff pastry, one of my childhood faves! Flaky puff pastry with a creamy filling, drizzled with a simple syrup
