Meal Plan 3: January 15-21

Pan Seared Salmon with Fennel Orange Salad and Roasted Potatoes

Last Updated on January 15, 2023 by Jacqueline Rafidi

Monday: Chicken shawarma, make some fries or rice (This rice from my sayadiyeh recipe would be delicious!) to go alongside this and a nice salad for a complete meal! Don’t forget the toum (I like to get mine from Trader Joes or follow a recipe from Cosettes kitchen) this sauce will be used tomorrow!

Tuesday: Pan seared salmon with fennel orange salad and roasted potatoes! We’re using the toum from yesterday to roast up some potatoes. The crispy and juicy salmon is simply seasoned and pairs beautifully with the fennel orange salad.

Wednesday: Spicy silken tofu soup. It’s been cold and rainy here and this soup will HIT the spot. It only takes about 20 minutes. I love serving this with plain white rice. You can also add whichever veggie you like into the soup.

Thursday: Creamy tomato skillet with chicken and spinach. Have any leftover pasta sauce sitting in your fridge? This is the perfect dish to use it up with! Serve with some pasta.

Friday: 15 minute shrimp and veggies stir fry. So simple and delicious with some plain white rice.

Saturday: Baja fish tacos! My most popular recipe on Pinterest! These are just a perfect blend of textures and flavors! You already know i’ll be putting those #LeftoversOverGreens!

Breakfast: Palestinian inspired crab cake eggs benedict. Why not!!

Snack: Make some of my simple, light tuna salad to keep on hand during the week. Use this to graze on with some bread, celery sticks, crackers or to scoop over a salad!

Dessert: Make this simple apple cake to keep on hand. Enjoy a slice here and there for a snack, dessert or even breakfast!

chicken shawarma

THE BEST Restaurant Style Chicken Shawarma!

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Last Updated on January 1, 2023 by Jacqueline Rafidi BEHOLD! The absolute perfect, homemade chicken shawarma recipe! Better than you can get at a restaurant! This is the only chicken…

Spicy Korean Silken Tofu Soup – Sundubu Jjigae

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Last Updated on March 12, 2023 by Jacqueline Rafidi This soup has been one of my pregnancy cravings, especially late at night after putting my daughter to bed. It such…
Creamy Tomato Skillet Chicken

Creamy Tomato Skillet Chicken and Spinach

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Last Updated on January 1, 2023 by Jacqueline Rafidi Ingredients: 1 ½ -2 lbs chicken thighs 3 tablespoons olive oil + 1 tablespoon, separated 1 tablespoon Italian seasoning ¼ teaspoon…
baja fish tacos

Baja Fish Tacos

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Last Updated on July 2, 2022 by Team HH Growing up in San Diego, I am no stranger to authentic tacos of any kind. In my opinion, we have the…

Palestinian Inspired Crab Cakes

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Last Updated on January 1, 2023 by Jacqueline Rafidi These are some of the best crab cakes I’ve had. They’re crispy, filled with luscious, savory and fresh flavors and when…

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