Meal Plan 31: July 28 – August 2
Last Updated on July 28, 2025 by Jacqueline Rafidi
Monday: Greek chicken, horiatiki salad and Greek salad

Tuesday: Carne asada tacos
Wednesday: Mediterranean stuffed zucchini boats
Thursday: Creamy white wine scallops

Friday: Crispy buffalo chicken sandwich

Saturday: Malfoof – Stuffed cabbage rolls with rice and meat

Breakfast: Ijjeh – Zucchini fritters

Dessert: Nescafe cake – an all time favorite! And the best no-bake dessert
