Meal Plan 30: July 21-26
Last Updated on July 20, 2025 by Jacqueline Rafidi
Monday: Steak teriyaki bowls – so easy to kick the week off
Tuesday: Summer chili

Wednesday: Chicken shawarma bowls – a classic and favorite from the blog
Thursday: 7 spice roasted cauliflower with tahini and dates
Friday: Soy and crispy ginger fish
Saturday: Kafta bil sanieh with an Arabic salad

Breakfast: Black bean and mushroom breakfast tacos

Dessert: Baklava cinnamon rolls
