Meal Plan 12: March 18-23

Pulled Mushroom Sandwich

Last Updated on March 17, 2024 by Jacqueline Rafidi

Monday: Msakhan rolls – Palestinian chicken and sumac

Msakhan rolls

Tuesday: Freekeh salad with shrimp, corn and Middle Eastern chimichurri

freekeh salad with shrimp corn and middle eastern chimichurri

Wednesday: Crockpot chicken tinga burrito bowls

Crockpot Chicken Tinga Burrito Bowls

Thursday: Creamy tomato skillet chicken and spinach

Creamy Tomato Skillet Chicken

Friday: Veggie bibimbap

Veggie Bibimbap

Saturday: Baja fish tacos. My most popular recipe on Pinterest!

baja fish tacos

Breakfast: Ijjeh – zucchini fritters

Dessert: Apricot mabroosheh

apricot mabroosheh

Lenten Meal Plan

Monday: Veggie lettuce cups with some rice on the side

Tuesday: Freekeh salad with shrimp, corn and Middle Eastern chimichurri

freekeh salad with shrimp corn and middle eastern chimichurri

Wednesday: Mujaddara and simple salad. A staple during lent for us

Mujaddara - lentils and rice

Thursday: Pulled mushroom sandwich

Pulled Mushroom Sandwich

Friday: Veggie bibimbap – Korean mixed up rice

Veggie Bibimbap

Saturday: Mediterranean shrimp (without the feta)

mediterranean shrimp with tomatoes and feta

Breakfast: Fuul Mudammas

Fuul Mudammas

Dessert: Dairy free chocolate chip cookies

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