Meal Plan 12: March 18-23
Last Updated on March 17, 2024 by Jacqueline Rafidi
Monday: Msakhan rolls – Palestinian chicken and sumac
Tuesday: Freekeh salad with shrimp, corn and Middle Eastern chimichurri
Wednesday: Crockpot chicken tinga burrito bowls
Thursday: Creamy tomato skillet chicken and spinach

Friday: Veggie bibimbap
Saturday: Baja fish tacos. My most popular recipe on Pinterest!

Breakfast: Ijjeh – zucchini fritters

Dessert: Apricot mabroosheh

Lenten Meal Plan
Monday: Veggie lettuce cups with some rice on the side

Tuesday: Freekeh salad with shrimp, corn and Middle Eastern chimichurri
Wednesday: Mujaddara and simple salad. A staple during lent for us
Thursday: Pulled mushroom sandwich
Friday: Veggie bibimbap – Korean mixed up rice
Saturday: Mediterranean shrimp (without the feta)
Breakfast: Fuul Mudammas
Dessert: Dairy free chocolate chip cookies
