Meal Plan 43: October 23-28

Msakhan rolls

Last Updated on October 22, 2023 by Jacqueline Rafidi

Monday: Suniyet Djaj – Arab style roasted chicken with Arab rice pilaf and an Arab salad

Tuesday: Msakhan rolls! If you have leftover chicken, that would be great in here! You can also use a rotisserie chicken.

Msakhan rolls

Wednesday: Mujaddara with simple salad

Thursday: Arab style crunchwrap supreme!

Arab Style Crunchwrap Supreme

Friday: Loubia bil zeit! Of course with Arab rice pilaf

loubia bil zeit, long bean/green bean and tomato stew

Saturday: Vegetarian stuffed grape leaves

The BEST vegetarian stuffed grape leaves

Breakfast: Fuul mudammas – currently eating this as I write this out!

Fuul Mudammas

Dessert: Hilbeh


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