Meal Plan 34: 18-23
Last Updated on August 17, 2025 by Jacqueline Rafidi
Monday: Fasoulia – Green bean stew with tender meat and rice pilaf (Nadia’s favorite!)
Tuesday: Fig and prosciutto pizza with arugula and hot honey
Wednesday: 30 minute creamy white wine chicken
Thursday: Baked ziti with pesto ricotta
Friday: Mediterranean shrimp with feta and tomatoes with Greek rice and horiatiki salad
Saturday: Kafta bil sanieh with rice pilaf and a simple salad

Breakfast: Loaded breakfast scramble plate
Dessert: Date caramel! Perfect for your coffees, breakfasts, snacks and sweets throughout the week!