Meal Plan 9 – July 10-16

Greek feast. mediterranean shrimp, greek rice pilaf, greek salad and tzatziki

Last Updated on July 10, 2022 by Jacqueline Rafidi

Monday: Greek chicken with tzatziki sauce, horiatiki salad and Greek rice pilaf is just calling my name. Start the week of right with all those bright beautiful colors!

Tuesday: Creamy tomato skillet chicken and spinach. LOVE this over any pasta!

Wednesday: Grab a rotisserie chicken from the store and whip up some msakhan rolls! Literally cannot get more simple than this! And everyone loves them! I love these with Greek yogurt and pickled jalapanos or shatta!

Thursday: My new shrimp mascarpone pasta with arugula is sure to be the star of your dinner table this Thursday!! Serve this with some blistered lemon parm green beans!

Friday: Veggie lettuce cups is the right move for Friday. Flavorful, light and full of texture. Add some rice on the side to make it eat like more of a meal!

Saturday: Light up the grill and make some chicken kebabs with some Middle Eastern potato salad and simple salad on the side!

Breakfast: Make yourself a spanakopita quiche that you can keep coming back to through the week! We love this – even the kids!

Dessert: Nescafe cake! Literally addictive and NO baking is involved! Count me in!

Greek chicken with tzatziki sauce

Greek Chicken with tzatziki sauce

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Last Updated on January 1, 2023 by Jacqueline Rafidi Greek food hits the spot every time for me, and this Greek chicken with tzatziki sauce is ALWAYS a winner with…
Creamy Tomato Skillet Chicken

Creamy Tomato Skillet Chicken and Spinach

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Last Updated on January 1, 2023 by Jacqueline Rafidi Ingredients: 1 ½ -2 lbs chicken thighs 3 tablespoons olive oil + 1 tablespoon, separated 1 tablespoon Italian seasoning ¼ teaspoon…
shrimp mascarpone pasta with arugula

Shrimp and Mascarpone Pasta with Arugula

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Last Updated on July 9, 2022 by Jacqueline Rafidi This shrimp and mascarpone pasta with arugula is so simple and incredible. I try to add greens just about everywhere but…

Veggie Lettuce Cups

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Last Updated on March 12, 2023 by Jacqueline Rafidi If you follow me on Instagram, you know I love cooking with Asian flavors. Japanese, Korean, Thai, Vietnamese, I just love…
Middle Eastern potato salad no mayo

Middle Eastern Potato Salad

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Last Updated on March 12, 2023 by Jacqueline Rafidi Get ready for summer with this lemony, herbaceous, Middle Eastern potato salad! No mayo needed here! A simple lemon vinaigrette is…

Spanakopita Quiche

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Last Updated on January 1, 2023 by Jacqueline Rafidi https://youtu.be/Pk5b9EJX37k

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