Meal Plan 16: April 14-19
Last Updated on April 13, 2025 by Jacqueline Rafidi
Monday: Fasoulia w lahme with Arab rice pilaf
Tuesday: Chicken shawarma bowls
Wednesday: Mujaddara and simple salad
Thursday: Lemon chicken orzo soup
Friday: Roasted lemon garlic salmon with herby vinaigrette
Saturday: Vegetarian grape leaves
Breakfast: Arab breakfast strata

Dessert: Date caramel to have on hand all week and use for everything!
Lenten Recipes
Monday: Loubia bil zeit with Arab rice pilaf
Tuesday: 7 spice roasted cauliflower with tahini and dates and fattoush salad

Wednesday: Mujaddara and simple salad
Thursday: Salatat hindbeh and roasted garlic tomatoes. So good with some warm, crusty bread


Friday: Bolani

Saturday: Vegetarian grape leaves
Breakfast: Falafel with tahini salad and some warm pita
Dessert: Date caramel to use for just about everything