Meal Plan 16: April 14-19

The BEST vegetarian stuffed grape leaves

Last Updated on April 13, 2025 by Jacqueline Rafidi

Monday: Fasoulia w lahme with Arab rice pilaf

fasolia - green bean stew with tender beef with vermicelli rice and sliced jalapenos

Tuesday: Chicken shawarma bowls

easy homemade Chicken shawarma bowls with flavorful chicken on a bed of fluffy rice, fresh and colorful salad and all the fixings

Wednesday: Mujaddara and simple salad

Mujaddara - lentils and rice

Thursday: Lemon chicken orzo soup

Lemon Chicken Orzo Soup

Friday: Roasted lemon garlic salmon with herby vinaigrette

Roasted lemon garlic salmon with herby vinaigrette

Saturday: Vegetarian grape leaves

The BEST vegetarian stuffed grape leaves

Breakfast: Arab breakfast strata

Dessert: Date caramel to have on hand all week and use for everything!

A person dipping an apple slice into date caramel

Lenten Recipes

Monday: Loubia bil zeit with Arab rice pilaf

loubia bil zeit, long bean/green bean and tomato stew

Tuesday: 7 spice roasted cauliflower with tahini and dates and fattoush salad

Wednesday: Mujaddara and simple salad

Mujaddara - lentils and rice

Thursday: Salatat hindbeh and roasted garlic tomatoes. So good with some warm, crusty bread

Friday: Bolani

Bolani Stuffed with Potatoes

Saturday: Vegetarian grape leaves

The BEST vegetarian stuffed grape leaves

Breakfast: Falafel with tahini salad and some warm pita

Freshly fried falafel being split open, ready to make a sandwich

Dessert: Date caramel to use for just about everything

A person dipping an apple slice into date caramel

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